Today you are one step closer to a new you where you feel empowered and on a positive path to healing and growth. Go beyond talk therapy to achieve a sense of well-being in your body. Overcome depression and anxiety through use of breath and body awareness to achieve a heightened sense of aliveness.
As an Integrative Body Psychotherapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call or email me for an individual, couples or family therapy consultation today.